flow & restore tuesdays lunch 12h-13h
In person

flow & restore tuesdays lunch 12h-13h

200 SEK/ session
1hIn personStockholm1:1 session
AwarenessAnxietyDepressionDevelopmentFeminine & Masculine EnergyFlexibilityHealthFlowMindfulness

About this session

A wonderful class to unravel from the stress and activity of your day. Gentle opening of the body, followed by a sweaty Vinyasa flow to release physical tension and cultivate space, ease and clarity. Ending by softening into a grounding restorative sequence and yoga nidra. Relaxed and replenished, you'll float off the mat feeling blissed out and balanced.

Suitable for all levels.

booking : https://www.getmana.app/s/ayam/schedule?class=uQQHezzWTuomqgWvyDpfPS-20260303

Location

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About the guide

Pauline Reibell

Pauline Reibell

Feminine & Masculine Energy

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